Inbody is an online program designed for women who are ready to stop fixing, performing, or striving and start returning. Returning to the body. To sensation. To the sacredness of their skin. To the place within that never stopped knowing. This course is not about self-development or mastery; instead, it is to be a slow, sacred unravelling. It is a homecoming to the body beneath the shame, beneath the stories, beneath culture, beneath the pain and trauma… beneath all the ways you learned to leave yourself. You will be guided through seven modules, seven stories, over fourteen weeks. Meaning that you will have seven chances to listen more honestly to the body you live in.

Each module invites you into a deeper relationship with the parts of your body you’ve learned to leave and all modules are rooted in somatic psychology, narrative therapy and story work, female ritual, movement, mindfulness, and bodyfullness; inbody offers space to feel, remember, and reclaim what has always been yours—your one and only, body.